Hi Solihat

The things you love about others are the things you love about yourself. The things you hate about others are the things you cannot see in yourself.* I found …

I used to think that I had to be happy every day. I believed that feeling happy meant winning at life. So back then, I suppressed my feelings and ignored every…

What would you do if you knew that nobody would judge you?* I would do everything I want without fear of judgment. So often, we hesitate to take a step forward…

Living back with my parents after spending three years away in Bandung opened my eyes to a quiet reality: their struggles are real, yet they always choose to h…

I used to force myself to be full of energy every day. I tried to kill my laziness and low mood by pretending to be enthusiastic and cheerful. But in the end, …

I thought I was completely healed. I felt my spark coming back, and my world was finally lighting up. But then, the healing journey reminded me of how unpredic…

What are a few things you thought you would never get over while you were going through them?* There was a time when I truly believed I would never see the lig…

What are your greatest accomplishment so far?* My greatest accomplishment isn't something the world can see or measure. It is the fact that I am finally le…

I feel like I'm at a point where I don't really know myself, my desires, or my future anymore. Everything feels blurred and mixed together. There are t…

Yesterday, right after I got home, a friend texted me out of the blue and asked me to join our school reunion. Without thinking twice, I agreed, got ready, and…

What is the most important things that must happen today?* The most important thing is that I can teach my class about "family" well. To be honest, I…

Aku sedih, aku kecewa, aku marah, dan juga kesal. Sesuatu yang sangat ingin aku dapatkan, ternyata belum bisa diwujudkan saat ini. Aku terpaksa harus mengalah …

Sudah direncanakan, sudah diusahakan dengan seluruh tenaga, tapi kalau takdirnya belum tiba, selalu saja ada jalan penghalang yang menghentikan langkah. Namun,…

I know I still face many struggles since depression entered my life. It is so hard for me to wake up early, or even to stay awake after the Shubuh prayer. I us…

I don’t know why, but I feel like something is completely messed up. My mind, my mood, and everything. I have a one-week holiday for Eid al-Adha, but instead o…

What do you not want anybody else to know about you? When I was first diagnosed with a depressive episode with psychotic features, I kept it entirely to myself…

If I had the I life I wanted. what would today look like? It would start with me sitting in a cozy café, writing while sipping a hot latte, my absolute favori…

What and who is worth suffering for?* Before my dark era arrived, I always put other people before myself. But then, I realized that when I needed help, they …

Am I truly doing the best I can right now? This question forces me to pause. Am I living for myself, or am I still reacting to the expectations of the world? A…

Based on your daily routines, where will you be in five years? Ten? Twenty? Looking at my daily routines, I see myself becoming a blogger, an English teacher, …